11.5 km | 01:19:29 | 06:56/km日期: 2021-12-07 20:00 - 總爬升: 112 m - 卡路里: 634 Cal
Pace: 06'25" / 07'04" / 06'35" / 07'00" / 06'44" / 07'07" / 06'50" / 07'12" / 06'50" / 06'48" / 07'16" / 07'55" /
12月累積里程 :
108.33 km ![](images/shoe.png)
FILA 1-J976U-001 累積 :
568.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'04" | 00:13'29" |
3 | 06'35" | 00:20'04" |
4 | 07'00" | 00:27'04" |
5 | 06'44" | 00:33'48" |
6 | 07'07" | 00:40'55" |
7 | 06'50" | 00:47'45" |
8 | 07'12" | 00:54'57" |
9 | 06'50" | 01:01'47" |
10 | 06'48" | 01:08'35" |
11 | 07'16" | 01:15'51" |
11.5 | 07'55" | 01:19'29" |