16.3 km | 01:50:40 | 06:48/km日期: 2015-06-07 05:39 - 地點: 和美培英 - 卡路里: 878 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'51" / 06'01" / 06'12" / 06'01" / 05'51" / 15'00" / 06'01" / 05'52" / 07'02" / 05'29" / 07'47" / 06'10" / 06'03" / 05'51" / 06'55" / 06'00" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'21") | 1000 / 1000 |
2 | | 06'01" (+00'32") | 1000 / 2000 |
3 | | 06'11" (+00'42") | 1000 / 3000 |
4 | | 06'00" (+00'31") | 1000 / 4000 |
5 | | 05'51" (+00'22") | 1000 / 5000 |
6 | | 14'59" (+09'30") | 1000 / 6000 |
7 | | 06'01" (+00'32") | 1000 / 7000 |
8 | | 05'51" (+00'22") | 1000 / 8000 |
9 | | 07'02" (+01'33") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 07'46" (+02'17") | 1000 / 11000 |
12 | | 06'10" (+00'41") | 1000 / 12000 |
13 | | 06'02" (+00'33") | 1000 / 13000 |
14 | | 05'50" (+00'21") | 1000 / 14000 |
15 | | 06'55" (+01'26") | 1000 / 15000 |
16 | | 05'59" (+00'30") | 1000 / 16000 |
17 | | 05'55" (+00'26") | 267 / 16267 |
6月累積里程 : 111.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'01" | 00:12'52" |
3 | 06'12" | 00:19'04" |
4 | 06'01" | 00:25'05" |
5 | 05'51" | 00:30'56" |
6 | 15'00" | 00:45'56" |
7 | 06'01" | 00:51'57" |
8 | 05'52" | 00:57'49" |
9 | 07'02" | 01:04'51" |
10 | 05'29" | 01:10'20" |
11 | 07'47" | 01:18'07" |
12 | 06'10" | 01:24'17" |
13 | 06'03" | 01:30'20" |
14 | 05'51" | 01:36'11" |
15 | 06'55" | 01:43'06" |
16 | 06'00" | 01:49'06" |
16.3 | 05'55" | 01:50'41" |