5.0 km | 00:31:19 | 06:13/km日期: 2021-12-11 05:19 - 卡路里: 351 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'22" / 06'16" / 06'16" / 06'10" / 05'59" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'22") | 1000 / 1000 |
2 | | 06'16" (+00'17") | 1000 / 2000 |
3 | | 06'16" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'10") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 07'48" (+01'49") | 16 / 5016 |
7 | | 15'26" (+09'27") | 9 / 5025 |
12月累積里程 : 27.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'16" | 00:12'38" |
3 | 06'16" | 00:18'54" |
4 | 06'10" | 00:25'04" |
5 | 05'59" | 00:31'03" |
5.0 | 19'41" | 00:31'33" |