10.4 km | 01:03:23 | 06:04/km日期: 2015-06-03 05:28 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 788 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'29" / 06'05" / 06'08" / 06'04" / 05'54" / 06'07" / 06'02" / 06'03" / 06'06" / 05'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1498 / 1498 |
| 2 | | 06'06" (+00'16") | 1528 / 3027 |
| 3 | | 05'56" (+00'06") | 1532 / 4559 |
| 4 | | 06'05" (+00'15") | 1500 / 6059 |
| 5 | | 06'03" (+00'13") | 1522 / 7582 |
| 6 | | 06'04" (+00'14") | 1521 / 9104 |
| 7 | | 05'50" | 1309 / 10413 |
| 8 | | 05'31" | 30 / 10443 |
6月累積里程 : 301.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 06'08" | 00:18'42" |
| 4 | 06'04" | 00:24'46" |
| 5 | 05'54" | 00:30'40" |
| 6 | 06'07" | 00:36'47" |
| 7 | 06'02" | 00:42'49" |
| 8 | 06'03" | 00:48'52" |
| 9 | 06'06" | 00:54'58" |
| 10 | 05'54" | 01:00'52" |
| 10.4 | 05'40" | 01:03'23" |
展開計圈分析
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