10.0 km | 01:02:07 | 06:12/km日期: 2015-06-01 20:31 - 卡路里: 927 Cal - 溫度: 28°C - 濕度: 67%
Pace: 06'12" / 05'37" / 05'46" / 06'09" / 06'11" / 06'24" / 06'24" / 06'10" / 06'21" / 06'16" / 34'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'07") | 397 / 397 |
2 | | 05'57" (+00'29") | 405 / 802 |
3 | | 05'45" (+00'17") | 399 / 1201 |
4 | | 05'39" (+00'11") | 409 / 1611 |
5 | | 05'28" | 401 / 2012 |
6 | | 05'28" | 401 / 2414 |
7 | | 05'48" (+00'20") | 410 / 2824 |
8 | | 06'13" (+00'45") | 402 / 3226 |
9 | | 06'06" (+00'38") | 400 / 3627 |
10 | | 06'15" (+00'47") | 407 / 4034 |
11 | | 06'23" (+00'55") | 401 / 4435 |
12 | | 06'03" (+00'35") | 401 / 4837 |
13 | | 06'10" (+00'42") | 405 / 5242 |
14 | | 06'17" (+00'49") | 405 / 5648 |
15 | | 06'32" (+01'04") | 402 / 6050 |
16 | | 06'24" (+00'56") | 400 / 6451 |
17 | | 06'26" (+00'58") | 401 / 6852 |
18 | | 06'26" (+00'58") | 403 / 7256 |
19 | | 05'58" (+00'30") | 404 / 7660 |
20 | | 06'09" (+00'41") | 406 / 8067 |
21 | | 06'21" (+00'53") | 400 / 8468 |
22 | | 06'28" (+01'00") | 401 / 8869 |
23 | | 06'18" (+00'50") | 407 / 9276 |
24 | | 06'16" (+00'48") | 403 / 9679 |
25 | | 06'04" (+00'36") | 408 / 10088 |
6月累積里程 :
75.91 km adidas adizero boston 4m 累積 :
1159.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'37" | 00:11'49" |
3 | 05'46" | 00:17'35" |
4 | 06'09" | 00:23'44" |
5 | 06'11" | 00:29'55" |
6 | 06'24" | 00:36'19" |
7 | 06'24" | 00:42'43" |
8 | 06'10" | 00:48'53" |
9 | 06'21" | 00:55'14" |
10 | 06'16" | 01:01'30" |
10.0 | 34'15" | 01:02'07" |