15.9 km | 01:34:55 | 05:59/km日期: 2021-12-08 05:53 - 卡路里: 1271 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'00" / 07'43" / 09'24" / 06'01" / 05'50" / 06'39" / 05'54" / 06'14" / 22'52" / 05'04" / 08'12" / 04'41" / 05'50" / 06'21" / 06'08" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'17") | 1000 / 1000 |
2 | | 07'06" (+02'23") | 1000 / 2000 |
3 | | 13'10" (+08'27") | 47 / 2047 |
4 | | 06'15" (+01'32") | 1000 / 3047 |
5 | | 06'01" (+01'18") | 1000 / 4047 |
6 | | 05'55" (+01'12") | 1000 / 5047 |
7 | | 06'15" (+01'32") | 1000 / 6047 |
8 | | 05'41" (+00'58") | 1000 / 7047 |
9 | | 06'18" (+01'35") | 1000 / 8047 |
10 | | 06'01" (+01'18") | 1000 / 9047 |
11 | | 05'09" (+00'26") | 1000 / 10047 |
12 | | 05'43" (+01'00") | 1000 / 11047 |
13 | | 04'43" | 1000 / 12047 |
14 | | 05'44" (+01'01") | 1000 / 13047 |
15 | | 06'15" (+01'32") | 1000 / 14047 |
16 | | 06'06" (+01'23") | 1000 / 15047 |
17 | | 06'04" (+01'21") | 816 / 15863 |
12月累積里程 : 179.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 07'43" | 00:13'43" |
3 | 09'24" | 00:23'07" |
4 | 06'01" | 00:29'08" |
5 | 05'50" | 00:34'58" |
6 | 06'39" | 00:41'37" |
7 | 05'54" | 00:47'31" |
8 | 06'14" | 00:53'45" |
9 | 22'52" | 01:16'37" |
10 | 05'04" | 01:21'41" |
11 | 08'12" | 01:29'53" |
12 | 04'41" | 01:34'34" |
13 | 05'50" | 01:40'24" |
14 | 06'21" | 01:46'45" |
15 | 06'08" | 01:52'53" |
15.9 | 06'01" | 01:58'05" |