10.3 km | 01:09:32 | 06:43/km日期: 2015-05-30 19:01 - 卡路里: 828 Cal - 總步數: 11858 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'39" / 06'46" / 07'04" / 06'52" / 06'43" / 06'27" / 06'23" / 06'45" / 06'42" / 06'43" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'10") | 1008 / 1008 | 166 / 91 |
2 | | 06'45" (+00'20") | 1011 / 2019 | 168 / 87 |
3 | | 07'01" (+00'36") | 1008 / 3027 | 166 / 85 |
4 | | 06'47" (+00'22") | 1008 / 4035 | 170 / 86 |
5 | | 06'38" (+00'13") | 1000 / 5036 | 171 / 87 |
6 | | 06'26" (+00'01") | 1001 / 6037 | 172 / 90 |
7 | | 06'25" | 1006 / 7044 | 173 / 89 |
8 | | 06'40" (+00'15") | 1010 / 8054 | 173 / 86 |
9 | | 06'40" (+00'15") | 1002 / 9056 | 172 / 87 |
10 | | 06'42" (+00'17") | 1004 / 10060 | 173 / 86 |
11 | | 06'49" (+00'24") | 349 / 10410 | 165 / 88 |
5月累積里程 : 87.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'46" | 00:13'25" |
3 | 07'04" | 00:20'29" |
4 | 06'52" | 00:27'21" |
5 | 06'43" | 00:34'04" |
6 | 06'27" | 00:40'31" |
7 | 06'23" | 00:46'54" |
8 | 06'45" | 00:53'39" |
9 | 06'42" | 01:00'21" |
10 | 06'43" | 01:07'04" |
10.3 | 07'03" | 01:09'32" |