26.9 km | 01:34:26 | 03:30/km日期: 2021-12-08 19:39 - 總爬升: 137 m - 卡路里: 1692 Cal - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 30'48" / 02'03" / 01'55" / 03'13" / 02'23" / 01'09" / 00'41" / 00'41" / 00'57" / 00'55" / 00'42" / 00'42" / 00'43" / 00'39" / 00'37" / 00'38" / 00'40" / 00'41" / 00'40" / 00'41" / 00'45" / 00'46" / 01'17" / 05'10" / 04'24" / 05'19" / 24'34" / 00'38" /
12月累積里程 : 229.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'48" | 00:30'48" |
2 | 02'03" | 00:32'51" |
3 | 01'55" | 00:34'46" |
4 | 03'13" | 00:37'59" |
5 | 02'23" | 00:40'22" |
6 | 01'09" | 00:41'31" |
7 | 00'41" | 00:42'12" |
8 | 00'41" | 00:42'53" |
9 | 00'57" | 00:43'50" |
10 | 00'55" | 00:44'45" |
11 | 00'42" | 00:45'27" |
12 | 00'42" | 00:46'09" |
13 | 00'43" | 00:46'52" |
14 | 00'39" | 00:47'31" |
15 | 00'37" | 00:48'08" |
16 | 00'38" | 00:48'46" |
17 | 00'40" | 00:49'26" |
18 | 00'41" | 00:50'07" |
19 | 00'40" | 00:50'47" |
20 | 00'41" | 00:51'28" |
21 | 00'45" | 00:52'13" |
22 | 00'46" | 00:52'59" |
23 | 01'17" | 00:54'16" |
24 | 05'10" | 00:59'26" |
25 | 04'24" | 01:03'50" |
26 | 05'19" | 01:09'09" |
27 | 24'34" | 01:33'43" |
26.9 | -3'-51" | 01:34'16" |