11.4 km | 01:06:09 | 05:47/km日期: 2015-05-30 06:05 - 地點: 愛河-美術館 - 天氣: 晴朗 - 卡路里: 657 Cal - 溫度: 28°C - 濕度: 94%
Pace: 06'31" / 05'55" / 05'42" / 05'39" / 05'20" / 05'44" / 05'43" / 05'48" / 05'45" / 05'35" / 05'55" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'10") | 1000 / 1000 |
| 2 | | 05'55" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'18") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 05'45" (+00'25") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 05'54" (+00'34") | 1000 / 11000 |
| 12 | | 06'15" (+00'55") | 406 / 11406 |
5月累積里程 :
214.39 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'55" | 00:12'26" |
| 3 | 05'42" | 00:18'08" |
| 4 | 05'39" | 00:23'47" |
| 5 | 05'20" | 00:29'07" |
| 6 | 05'44" | 00:34'51" |
| 7 | 05'43" | 00:40'34" |
| 8 | 05'48" | 00:46'22" |
| 9 | 05'45" | 00:52'07" |
| 10 | 05'35" | 00:57'42" |
| 11 | 05'55" | 01:03'37" |
| 11.4 | 06'16" | 01:06'10" |
展開計圈分析
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