9.9 km | 00:59:40 | 06:01/km日期: 2021-12-05 09:23 - 平均心率: 149 - 卡路里: 810 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(31)
Pace: 00'02" / 00'03" / 00'02" / 00'03" / 00'01" / 00'05" / 00'03" / 00'04" / 00'06" / 00'02" / 00'03" / 00'04" / 00'06" / 00'01" / 00'05" / 00'06" / 00'03" / 00'06" / 00'02" / 00'06" / 00'01" / 00'06" / 00'06" / 00'01" / 00'04" / 00'06" / 00'02" / 00'06" / 00'03" / 00'06" / 00'02" / 00'05" / 00'06" / 00'01" / 00'06" / 00'02" / 00'01" / 00'04" / 00'01" / 00'01" / 00'03" / 00'04" / 05'30" / 05'50" / 06'46" / 06'17" / 06'40" / 05'52" / 06'09" / 05'48" / 05'34" / 03'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'17") | 1000 / 2000 |
| 3 | | 06'42" (+01'12") | 1000 / 3000 |
| 4 | | 06'21" (+00'51") | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 06'46" (+01'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'21") | 1000 / 7000 |
| 8 | | 06'08" (+00'38") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'31" (+00'01") | 892 / 9892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
12月累積里程 : 228.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'03" | 00:00'05" |
| 3 | 00'02" | 00:00'07" |
| 4 | 00'03" | 00:00'10" |
| 5 | 00'01" | 00:00'11" |
| 6 | 00'05" | 00:00'16" |
| 7 | 00'03" | 00:00'19" |
| 8 | 00'04" | 00:00'23" |
| 9 | 00'06" | 00:00'29" |
| 10 | 00'02" | 00:00'31" |
| 11 | 00'03" | 00:00'34" |
| 12 | 00'04" | 00:00'38" |
| 13 | 00'06" | 00:00'44" |
| 14 | 00'01" | 00:00'45" |
| 15 | 00'05" | 00:00'50" |
| 16 | 00'06" | 00:00'56" |
| 17 | 00'03" | 00:00'59" |
| 18 | 00'06" | 00:01'05" |
| 19 | 00'02" | 00:01'07" |
| 20 | 00'06" | 00:01'13" |
| 21 | 00'01" | 00:01'14" |
| 22 | 00'06" | 00:01'20" |
| 23 | 00'06" | 00:01'26" |
| 24 | 00'01" | 00:01'27" |
| 25 | 00'04" | 00:01'31" |
| 26 | 00'06" | 00:01'37" |
| 27 | 00'02" | 00:01'39" |
| 28 | 00'06" | 00:01'45" |
| 29 | 00'03" | 00:01'48" |
| 30 | 00'06" | 00:01'54" |
| 31 | 00'02" | 00:01'56" |
| 32 | 00'05" | 00:02'01" |
| 33 | 00'06" | 00:02'07" |
| 34 | 00'01" | 00:02'08" |
| 35 | 00'06" | 00:02'14" |
| 36 | 00'02" | 00:02'16" |
| 37 | 00'01" | 00:02'17" |
| 38 | 00'04" | 00:02'21" |
| 39 | 00'01" | 00:02'22" |
| 40 | 00'01" | 00:02'23" |
| 41 | 00'03" | 00:02'26" |
| 42 | 00'04" | 00:02'30" |
| 43 | 05'30" | 00:08'00" |
| 44 | 05'50" | 00:13'50" |
| 45 | 06'46" | 00:20'36" |
| 46 | 06'17" | 00:26'53" |
| 47 | 06'40" | 00:33'33" |
| 48 | 05'52" | 00:39'25" |
| 49 | 06'09" | 00:45'34" |
| 50 | 05'48" | 00:51'22" |
| 51 | 05'34" | 00:56'56" |
| 9.9 | 00'-3" | 00:59'39" |
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