15.1 km | 01:25:03 | 05:38/km日期: 2021-12-05 06:04 - 總爬升: 238 m - 卡路里: 814 Cal - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'57" / 05'07" / 05'42" / 05'38" / 05'23" / 05'11" / 04'57" / 04'55" / 04'42" / 02'26" / 04'35" / 04'28" / 05'55" / 03'21" / 05'03" / 04'38" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+02'44") | 983 / 983 |
2 | | 05'09" (+02'01") | 1045 / 2028 |
3 | | 05'36" (+02'28") | 1029 / 3058 |
4 | | 05'42" (+02'34") | 1031 / 4089 |
5 | | 05'30" (+02'22") | 993 / 5083 |
6 | | 05'04" (+01'56") | 1001 / 6084 |
7 | | 04'52" (+01'44") | 1009 / 7093 |
8 | | 04'58" (+01'50") | 1064 / 8157 |
9 | | 04'41" (+01'33") | 997 / 9155 |
10 | | 03'08" | 1678 / 10833 |
11 | | 04'33" (+01'25") | 1064 / 11897 |
12 | | 06'19" (+03'11") | 999 / 12897 |
13 | | 03'33" (+00'25") | 1464 / 14362 |
14 | | 05'01" (+01'53") | 1060 / 15423 |
15 | | 04'56" (+01'48") | 994 / 16417 |
12月累積里程 :
186.36 km ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'07" | 00:11'04" |
3 | 05'42" | 00:16'46" |
4 | 05'38" | 00:22'24" |
5 | 05'23" | 00:27'47" |
6 | 05'11" | 00:32'58" |
7 | 04'57" | 00:37'55" |
8 | 04'55" | 00:42'50" |
9 | 04'42" | 00:47'32" |
10 | 02'26" | 00:49'58" |
11 | 04'35" | 00:54'33" |
12 | 04'28" | 00:59'01" |
13 | 05'55" | 01:04'56" |
14 | 03'21" | 01:08'17" |
15 | 05'03" | 01:13'20" |
16 | 04'38" | 01:17'58" |
15.8 | -10'-49" | 01:20'38" |