20.2 km | 02:26:20 | 07:14/km日期: 2021-12-03 05:26 - 總爬升: 237 m - 平均心率: 134 - 卡路里: 1290 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 08'35" / 08'08" / 07'16" / 07'15" / 07'01" / 07'01" / 06'59" / 09'47" / 06'44" / 06'48" / 06'19" / 08'12" / 13'28" / 06'56" / 07'28" / 06'49" / 06'24" / 07'00" / 06'28" / 06'55" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+02'16") | 1000 / 1000 |
2 | | 08'08" (+01'49") | 1000 / 2000 |
3 | | 07'16" (+00'57") | 1000 / 3000 |
4 | | 07'14" (+00'55") | 1000 / 4000 |
5 | | 07'01" (+00'42") | 1000 / 5000 |
6 | | 07'01" (+00'42") | 1000 / 6000 |
7 | | 06'58" (+00'39") | 1000 / 7000 |
8 | | 09'47" (+03'28") | 1000 / 8000 |
9 | | 06'43" (+00'24") | 1000 / 9000 |
10 | | 06'47" (+00'28") | 1000 / 10000 |
11 | | 06'19" | 1000 / 11000 |
12 | | 08'11" (+01'52") | 1000 / 12000 |
13 | | 06'45" (+00'26") | 1000 / 13000 |
14 | | 06'56" (+00'37") | 1000 / 14000 |
15 | | 07'27" (+01'08") | 1000 / 15000 |
16 | | 06'48" (+00'29") | 1000 / 16000 |
17 | | 06'24" (+00'05") | 1000 / 17000 |
18 | | 06'59" (+00'40") | 1000 / 18000 |
19 | | 06'28" (+00'09") | 1000 / 19000 |
20 | | 06'55" (+00'36") | 1000 / 20000 |
21 | | 07'07" (+00'48") | 210 / 20210 |
南投Pei Ling Lin
南投Pei Ling Lin