16.8 km | 01:42:48 | 06:07/km日期: 2015-05-28 19:32 - 平均心率: 158 - 卡路里: 956 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'22" / 05'29" / 04'59" / 05'47" / 05'39" / 05'12" / 05'15" / 05'11" / 09'59" / 05'19" / 05'22" / 05'16" / 09'21" / 05'52" / 05'36" / 05'50" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'28") | 800 / 800 |
| 2 | | 05'41" (+00'49") | 800 / 1600 |
| 3 | | 05'15" (+00'23") | 800 / 2400 |
| 4 | | 04'52" | 800 / 3200 |
| 5 | | 06'06" (+01'14") | 800 / 4000 |
| 6 | | 05'33" (+00'41") | 800 / 4800 |
| 7 | | 05'18" (+00'26") | 800 / 5600 |
| 8 | | 05'21" (+00'29") | 800 / 6399 |
| 9 | | 05'10" (+00'18") | 800 / 7199 |
| 10 | | 05'11" (+00'19") | 800 / 7999 |
| 11 | | 11'15" (+06'23") | 800 / 8799 |
| 12 | | 05'06" (+00'14") | 800 / 9600 |
| 13 | | 05'10" (+00'18") | 800 / 10400 |
| 14 | | 05'31" (+00'39") | 800 / 11200 |
| 15 | | 05'20" (+00'28") | 800 / 12000 |
| 16 | | 10'17" (+05'25") | 800 / 12800 |
| 17 | | 05'40" (+00'48") | 800 / 13600 |
| 18 | | 05'51" (+00'59") | 800 / 14400 |
| 19 | | 05'35" (+00'43") | 800 / 15200 |
| 20 | | 05'53" (+01'01") | 800 / 16000 |
| 21 | | 07'48" (+02'56") | 800 / 16800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 406.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'29" | 00:11'51" |
| 3 | 04'59" | 00:16'50" |
| 4 | 05'47" | 00:22'37" |
| 5 | 05'39" | 00:28'16" |
| 6 | 05'12" | 00:33'28" |
| 7 | 05'15" | 00:38'43" |
| 8 | 05'11" | 00:43'54" |
| 9 | 09'59" | 00:53'53" |
| 10 | 05'19" | 00:59'12" |
| 11 | 05'22" | 01:04'34" |
| 12 | 05'16" | 01:09'50" |
| 13 | 09'21" | 01:19'11" |
| 14 | 05'52" | 01:25'03" |
| 15 | 05'36" | 01:30'39" |
| 16 | 05'50" | 01:36'29" |
| 16.8 | 07'53" | 01:42'50" |
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