5.0 km | 00:27:51 | 05:32/km日期: 2015-05-28 17:53 - 地點: 勝利國小 操場 - 卡路里: 195 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'24" / 05'47" / 05'54" / 06'06" / 212'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 200 / 200 |
| 2 | | 04'50" (+00'15") | 200 / 400 |
| 3 | | 05'25" (+00'50") | 200 / 600 |
| 4 | | 05'15" (+00'40") | 200 / 800 |
| 5 | | 05'35" (+01'00") | 200 / 1000 |
| 6 | | 05'20" (+00'45") | 200 / 1200 |
| 7 | | 05'30" (+00'55") | 200 / 1400 |
| 8 | | 05'30" (+00'55") | 200 / 1599 |
| 9 | | 05'40" (+01'05") | 200 / 1799 |
| 10 | | 05'40" (+01'05") | 200 / 1999 |
| 11 | | 05'35" (+01'00") | 200 / 2199 |
| 12 | | 05'40" (+01'05") | 200 / 2400 |
| 13 | | 05'40" (+01'05") | 200 / 2600 |
| 14 | | 05'35" (+01'00") | 200 / 2800 |
| 15 | | 05'50" (+01'15") | 200 / 3000 |
| 16 | | 05'50" (+01'15") | 200 / 3200 |
| 17 | | 05'55" (+01'20") | 200 / 3400 |
| 18 | | 05'35" (+01'00") | 200 / 3600 |
| 19 | | 05'45" (+01'10") | 200 / 3800 |
| 20 | | 05'35" (+01'00") | 200 / 4000 |
| 21 | | 05'40" (+01'05") | 200 / 4200 |
| 22 | | 05'40" (+01'05") | 200 / 4400 |
| 23 | | 05'35" (+01'00") | 200 / 4600 |
| 24 | | 05'40" (+01'05") | 200 / 4800 |
| 25 | | 05'25" (+00'50") | 200 / 5000 |
| 26 | | 07'58" (+03'23") | 22 / 5022 |
5月累積里程 : 161.32 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'47" | 00:11'11" |
| 3 | 05'54" | 00:17'05" |
| 4 | 06'06" | 00:23'11" |
| 5.0 | 04'33" | 00:27'51" |
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