20.0 km | 02:09:52 | 06:29/km日期: 2015-05-25 16:27 - 地點: 新月橋折返 - 卡路里: 825 Cal - 總步數: 21954 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'58" / 06'13" / 06'54" / 06'10" / 06'11" / 06'11" / 06'25" / 06'25" / 06'20" / 06'32" / 06'20" / 06'20" / 06'10" / 06'17" / 06'32" / 06'21" / 06'32" / 06'22" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1005 / 1005 | 181 / 92 |
| 2 | | 06'13" (+00'17") | 998 / 2004 | 185 / 86 |
| 3 | | 06'55" (+00'59") | 997 / 3001 | 146 / 98 |
| 4 | | 06'11" (+00'15") | 1005 / 4007 | 186 / 86 |
| 5 | | 06'10" (+00'14") | 997 / 5005 | 184 / 87 |
| 6 | | 06'10" (+00'14") | 1001 / 6006 | 183 / 88 |
| 7 | | 06'25" (+00'29") | 999 / 7006 | 183 / 84 |
| 8 | | 06'23" (+00'27") | 995 / 8001 | 184 / 84 |
| 9 | | 06'22" (+00'26") | 1001 / 9003 | 185 / 84 |
| 10 | | 06'29" (+00'33") | 998 / 10001 | 181 / 84 |
| 11 | | 06'21" (+00'25") | 1008 / 11010 | 183 / 85 |
| 12 | | 06'21" (+00'25") | 997 / 12008 | 183 / 85 |
| 13 | | 06'11" (+00'15") | 996 / 13004 | 183 / 88 |
| 14 | | 06'17" (+00'21") | 996 / 14000 | 182 / 87 |
| 15 | | 06'30" (+00'34") | 1003 / 15004 | 180 / 85 |
| 16 | | 06'21" (+00'25") | 998 / 16003 | 183 / 85 |
| 17 | | 06'32" (+00'36") | 998 / 17001 | 181 / 84 |
| 18 | | 06'22" (+00'26") | 998 / 17999 | 183 / 85 |
| 19 | | 06'12" (+00'16") | 1005 / 19005 | 181 / 88 |
| 20 | | 12'26" (+06'30") | 750 / 19755 | 12 / 669 |
5月累積里程 :
108.51 km 
SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'13" | 00:12'11" |
| 3 | 06'54" | 00:19'05" |
| 4 | 06'10" | 00:25'15" |
| 5 | 06'11" | 00:31'26" |
| 6 | 06'11" | 00:37'37" |
| 7 | 06'25" | 00:44'02" |
| 8 | 06'25" | 00:50'27" |
| 9 | 06'20" | 00:56'47" |
| 10 | 06'32" | 01:03'19" |
| 11 | 06'20" | 01:09'39" |
| 12 | 06'20" | 01:15'59" |
| 13 | 06'10" | 01:22'09" |
| 14 | 06'17" | 01:28'26" |
| 15 | 06'32" | 01:34'58" |
| 16 | 06'21" | 01:41'19" |
| 17 | 06'32" | 01:47'51" |
| 18 | 06'22" | 01:54'13" |
| 19 | 06'12" | 02:00'25" |
| 19.8 | 12'29" | 02:09'52" |
留言 
展開計圈分析
