10.5 km | 01:00:35 | 05:45/km日期: 2015-05-27 18:05 - 平均心率: 145 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'17" / 06'51" / 06'48" / 05'57" / 05'15" / 04'58" / 04'46" / 04'19" / 06'12" / 05'14" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'58") | 1000 / 1000 |
| 2 | | 06'50" (+02'31") | 1000 / 2000 |
| 3 | | 06'48" (+02'29") | 1000 / 3000 |
| 4 | | 05'57" (+01'38") | 1000 / 4000 |
| 5 | | 05'14" (+00'55") | 1000 / 5000 |
| 6 | | 04'58" (+00'39") | 1000 / 6000 |
| 7 | | 04'44" (+00'25") | 1000 / 7000 |
| 8 | | 04'19" | 1000 / 8000 |
| 9 | | 06'11" (+01'52") | 1000 / 9000 |
| 10 | | 05'14" (+00'55") | 1000 / 10000 |
| 11 | | 05'43" (+01'24") | 519 / 10519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 406.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'51" | 00:14'08" |
| 3 | 06'48" | 00:20'56" |
| 4 | 05'57" | 00:26'53" |
| 5 | 05'15" | 00:32'08" |
| 6 | 04'58" | 00:37'06" |
| 7 | 04'46" | 00:41'52" |
| 8 | 04'19" | 00:46'11" |
| 9 | 06'12" | 00:52'23" |
| 10 | 05'14" | 00:57'37" |
| 10.5 | 05'44" | 01:00'36" |
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