6.4 km | 00:42:59 | 06:41/km日期: 2021-11-30 17:58 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 07'02" / 06'57" / 06'14" / 06'38" / 06'41" / 06'20" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'48") | 1000 / 1000 |
2 | | 06'56" (+00'43") | 1000 / 2000 |
3 | | 06'13" | 1000 / 3000 |
4 | | 06'38" (+00'25") | 1000 / 4000 |
5 | | 06'41" (+00'28") | 1000 / 5000 |
6 | | 06'20" (+00'07") | 1000 / 6000 |
7 | | 07'21" (+01'08") | 424 / 6424 |
11月累積里程 : 93.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'57" | 00:13'59" |
3 | 06'14" | 00:20'13" |
4 | 06'38" | 00:26'51" |
5 | 06'41" | 00:33'32" |
6 | 06'20" | 00:39'52" |
6.4 | 07'18" | 00:42'58" |