10.0 km | 01:06:43 | 06:39/km日期: 2021-11-29 18:17 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 08'27" / 07'21" / 07'05" / 06'47" / 06'19" / 06'50" / 06'05" / 06'08" / 06'12" / 05'53" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'35") | 1000 / 1000 |
2 | | 07'20" (+01'29") | 1000 / 2000 |
3 | | 07'04" (+01'13") | 1000 / 3000 |
4 | | 06'47" (+00'56") | 1000 / 4000 |
5 | | 06'18" (+00'27") | 1000 / 5000 |
6 | | 06'23" (+00'32") | 1000 / 6000 |
7 | | 06'05" (+00'14") | 1000 / 7000 |
8 | | 06'07" (+00'16") | 1000 / 8000 |
9 | | 06'12" (+00'21") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 04'07" | 14 / 10014 |
11月累積里程 : 129.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'21" | 00:15'48" |
3 | 07'05" | 00:22'53" |
4 | 06'47" | 00:29'40" |
5 | 06'19" | 00:35'59" |
6 | 06'50" | 00:42'49" |
7 | 06'05" | 00:48'54" |
8 | 06'08" | 00:55'02" |
9 | 06'12" | 01:01'14" |
10 | 05'53" | 01:07'07" |
10.0 | 02'20" | 01:07'09" |