11.5 km | 01:04:41 | 05:37/km日期: 2015-05-09 16:32 - 卡路里: 693 Cal - 總步數: 12466 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 66%
Pace: 05'12" / 05'18" / 05'39" / 05'35" / 05'42" / 05'41" / 05'42" / 05'51" / 05'52" / 05'45" / 05'40" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1007 / 1007 | 161 / 116 |
2 | | 05'18" | 1007 / 2015 | 161 / 116 |
3 | | 05'18" | 1007 / 3022 | 161 / 116 |
4 | | 05'18" | 999 / 4021 | 167 / 112 |
5 | | 05'39" (+00'21") | 997 / 5019 | 165 / 106 |
6 | | 05'36" (+00'18") | 1003 / 6023 | 165 / 107 |
7 | | 05'39" (+00'21") | 997 / 7020 | 166 / 105 |
8 | | 05'43" (+00'25") | 999 / 8020 | 165 / 105 |
9 | | 05'45" (+00'27") | 1001 / 9021 | 166 / 104 |
10 | | 05'53" (+00'35") | 995 / 10017 | 167 / 101 |
11 | | 05'51" (+00'33") | 1001 / 11019 | 166 / 102 |
12 | | 05'45" (+00'27") | 995 / 12014 | 165 / 104 |
13 | | 05'40" (+00'22") | 1006 / 13021 | 166 / 105 |
5月累積里程 : 41.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'18" | 00:10'30" |
3 | 05'39" | 00:16'09" |
4 | 05'35" | 00:21'44" |
5 | 05'42" | 00:27'26" |
6 | 05'41" | 00:33'07" |
7 | 05'42" | 00:38'49" |
8 | 05'51" | 00:44'40" |
9 | 05'52" | 00:50'32" |
10 | 05'45" | 00:56'17" |
11 | 05'40" | 01:01'57" |
11.5 | 05'28" | 01:04'41" |