25.7 km | 02:15:10 | 05:16/km日期: 2021-11-27 16:11 - 總爬升: 236 m - 平均心率: 147 - 卡路里: 1007 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'00" / 05'17" / 05'02" / 04'49" / 04'57" / 05'01" / 04'52" / 04'47" / 05'09" / 04'52" / 04'58" / 04'30" / 05'00" / 04'56" / 05'02" / 04'56" / 05'04" / 04'59" / 05'06" / 04'57" / 05'09" / 05'22" / 06'13" / 05'43" / 05'33" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'01") | 400 / 400 |
| 2 | | 05'36" (+01'11") | 400 / 800 |
| 3 | | 05'31" (+01'06") | 400 / 1200 |
| 4 | | 05'22" (+00'57") | 400 / 1600 |
| 5 | | 05'13" (+00'48") | 400 / 2000 |
| 6 | | 05'02" (+00'37") | 400 / 2400 |
| 7 | | 04'54" (+00'29") | 400 / 2800 |
| 8 | | 04'56" (+00'31") | 400 / 3199 |
| 9 | | 04'41" (+00'16") | 400 / 3599 |
| 10 | | 05'02" (+00'37") | 400 / 3999 |
| 11 | | 05'04" (+00'39") | 400 / 4399 |
| 12 | | 04'45" (+00'20") | 400 / 4800 |
| 13 | | 04'58" (+00'33") | 400 / 5200 |
| 14 | | 05'03" (+00'38") | 400 / 5600 |
| 15 | | 05'03" (+00'38") | 400 / 6000 |
| 16 | | 04'52" (+00'27") | 400 / 6400 |
| 17 | | 04'44" (+00'19") | 400 / 6800 |
| 18 | | 04'44" (+00'19") | 400 / 7200 |
| 19 | | 04'53" (+00'28") | 400 / 7600 |
| 20 | | 04'53" (+00'28") | 400 / 8000 |
| 21 | | 04'59" (+00'34") | 400 / 8400 |
| 22 | | 05'31" (+01'06") | 400 / 8800 |
| 23 | | 04'43" (+00'18") | 400 / 9200 |
| 24 | | 04'54" (+00'29") | 400 / 9600 |
| 25 | | 04'52" (+00'27") | 400 / 10000 |
| 26 | | 04'55" (+00'30") | 400 / 10400 |
| 27 | | 05'04" (+00'39") | 400 / 10800 |
| 28 | | 04'25" | 400 / 11200 |
| 29 | | 04'28" (+00'03") | 400 / 11600 |
| 30 | | 04'45" (+00'20") | 400 / 12000 |
| 31 | | 04'50" (+00'25") | 400 / 12400 |
| 32 | | 05'01" (+00'36") | 400 / 12800 |
| 33 | | 05'07" (+00'42") | 400 / 13200 |
| 34 | | 04'51" (+00'26") | 400 / 13600 |
| 35 | | 05'00" (+00'35") | 400 / 14000 |
| 36 | | 05'05" (+00'40") | 400 / 14400 |
| 37 | | 04'56" (+00'31") | 400 / 14800 |
| 38 | | 04'49" (+00'24") | 400 / 15200 |
| 39 | | 04'58" (+00'33") | 400 / 15600 |
| 40 | | 05'05" (+00'40") | 400 / 16000 |
| 41 | | 05'12" (+00'47") | 400 / 16400 |
| 42 | | 04'51" (+00'26") | 400 / 16800 |
| 43 | | 04'56" (+00'31") | 400 / 17200 |
| 44 | | 05'08" (+00'43") | 400 / 17600 |
| 45 | | 05'00" (+00'35") | 400 / 18000 |
| 46 | | 05'07" (+00'42") | 400 / 18400 |
| 47 | | 05'01" (+00'36") | 400 / 18799 |
| 48 | | 05'11" (+00'46") | 400 / 19199 |
| 49 | | 04'51" (+00'26") | 400 / 19599 |
| 50 | | 04'54" (+00'29") | 400 / 19999 |
| 51 | | 05'02" (+00'37") | 400 / 20399 |
| 52 | | 05'05" (+00'40") | 400 / 20799 |
| 53 | | 05'11" (+00'46") | 400 / 21199 |
| 54 | | 05'39" (+01'14") | 400 / 21599 |
| 55 | | 05'19" (+00'54") | 400 / 21999 |
| 56 | | 05'14" (+00'49") | 400 / 22399 |
| 57 | | 07'30" (+03'05") | 400 / 22799 |
| 58 | | 05'20" (+00'55") | 400 / 23199 |
| 59 | | 05'49" (+01'24") | 400 / 23599 |
| 60 | | 05'54" (+01'29") | 400 / 23999 |
| 61 | | 05'24" (+00'59") | 400 / 24399 |
| 62 | | 05'33" (+01'08") | 400 / 24799 |
| 63 | | 08'05" (+03'40") | 400 / 25199 |
| 64 | | 10'27" (+06'02") | 400 / 25599 |
| 65 | | 11'38" (+07'13") | 59 / 25659 |
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新竹林家治
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Nike T8 累積 : 986.9 km
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