10.0 km | 01:00:13 | 06:00/km日期: 2015-05-21 17:26 - 卡路里: 677 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'32" / 06'28" / 06'04" / 06'00" / 06'36" / 06'20" / 05'40" / 05'28" / 05'16" / 05'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'20") | 1008 / 1008 |
2 | | 06'29" (+01'10") | 997 / 2005 |
3 | | 06'01" (+00'42") | 995 / 3001 |
4 | | 06'02" (+00'43") | 1004 / 4005 |
5 | | 06'38" (+01'19") | 996 / 5000 |
6 | | 06'24" (+01'05") | 997 / 5997 |
7 | | 05'37" (+00'18") | 1006 / 7004 |
8 | | 05'29" (+00'10") | 996 / 8000 |
9 | | 05'19" | 1004 / 9006 |
10 | | 05'24" (+00'05") | 997 / 10003 |
11 | | 05'57" (+00'38") | 14 / 10017 |
5月累積里程 :
186.00 km 1代Y拖-小藍41/42 累積 :
549.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'28" | 00:13'00" |
3 | 06'04" | 00:19'04" |
4 | 06'00" | 00:25'04" |
5 | 06'36" | 00:31'40" |
6 | 06'20" | 00:38'00" |
7 | 05'40" | 00:43'40" |
8 | 05'28" | 00:49'08" |
9 | 05'16" | 00:54'24" |
10 | 05'24" | 00:59'48" |
10.0 | 07'50" | 00:59'56" |