10.2 km | 01:24:24 | 08:17/km日期: 2021-11-25 09:08 - 卡路里: 549 Cal - 總步數: 18904 - 平均步頻: 223 - 平均步幅: 53 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'09" / 06'50" / 06'17" / 05'41" / 05'55" / 05'56" / 11'06" / 10'56" / 11'07" / 11'10" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'25") | 1002 / 1002 | 187 / 74 |
2 | | 06'49" (+01'05") | 1000 / 2002 | 187 / 78 |
3 | | 06'15" (+00'31") | 1004 / 3006 | 186 / 85 |
4 | | 05'44" | 1005 / 4012 | 193 / 90 |
5 | | 05'55" (+00'11") | 1002 / 5015 | 193 / 87 |
6 | | 06'00" (+00'16") | 1006 / 6021 | 197 / 84 |
7 | | 11'02" (+05'18") | 1000 / 7021 | 253 / 35 |
8 | | 10'55" (+05'11") | 1003 / 8025 | 254 / 36 |
9 | | 11'06" (+05'22") | 1000 / 9026 | 249 / 36 |
10 | | 11'11" (+05'27") | 1004 / 10030 | 248 / 35 |
11 | | 11'28" (+05'44") | 172 / 10203 | 249 / 34 |
11月累積里程 : 666.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'50" | 00:13'59" |
3 | 06'17" | 00:20'16" |
4 | 05'41" | 00:25'57" |
5 | 05'55" | 00:31'52" |
6 | 05'56" | 00:37'48" |
7 | 11'06" | 00:48'54" |
8 | 10'56" | 00:59'50" |
9 | 11'07" | 01:10'57" |
10 | 11'10" | 01:22'07" |
10.2 | 13'12" | 01:24'24" |