10.3 km | 01:07:32 | 06:33/km日期: 2015-05-19 20:29 - 卡路里: 537 Cal - 總步數: 11294 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 79%
Pace: 07'24" / 07'06" / 06'55" / 06'45" / 06'40" / 06'36" / 06'30" / 06'28" / 06'02" / 05'05" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'32") | 531 / 531 | 163 / 83 |
2 | | 10'42" (+05'54") | 21 / 553 | 162 / 57 |
3 | | 07'25" (+02'37") | 87 / 640 | 169 / 79 |
4 | | 07'07" (+02'19") | 1352 / 1992 | 165 / 84 |
5 | | 06'54" (+02'06") | 1346 / 3339 | 167 / 86 |
6 | | 06'41" (+01'53") | 1338 / 4677 | 168 / 88 |
7 | | 06'38" (+01'50") | 1327 / 6004 | 167 / 89 |
8 | | 06'29" (+01'41") | 1345 / 7349 | 168 / 91 |
9 | | 06'24" (+01'36") | 1341 / 8690 | 167 / 93 |
10 | | 06'06" (+01'18") | 133 / 8824 | 168 / 96 |
11 | | 04'48" | 471 / 9296 | 170 / 122 |
12 | | 06'38" (+01'50") | 57 / 9354 | 151 / 99 |
13 | | 05'26" (+00'38") | 471 / 9826 | 170 / 107 |
14 | | 05'26" (+00'38") | 455 / 10281 | 170 / 107 |
15 | | 08'48" (+04'00") | 22 / 10304 | 60 / 189 |
5月累積里程 : 101.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'06" | 00:14'30" |
3 | 06'55" | 00:21'25" |
4 | 06'45" | 00:28'10" |
5 | 06'40" | 00:34'50" |
6 | 06'36" | 00:41'26" |
7 | 06'30" | 00:47'56" |
8 | 06'28" | 00:54'24" |
9 | 06'02" | 01:00'26" |
10 | 05'05" | 01:05'31" |
10.3 | 06'35" | 01:07'32" |