13.0 km | 01:12:47 | 05:34/km日期: 2015-05-24 20:29 - 卡路里: 680 Cal - 總步數: 12664 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 96%
Pace: 06'27" / 05'32" / 05'08" / 05'24" / 05'26" / 05'22" / 05'24" / 05'29" / 05'33" / 05'33" / 04'59" / 05'47" / 05'49" / 24'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'54") | 470 / 470 | 166 / 84 |
2 | | 05'55" (+00'45") | 537 / 1007 | 170 / 98 |
3 | | 05'41" (+00'31") | 530 / 1538 | 175 / 100 |
4 | | 05'12" (+00'02") | 548 / 2086 | 176 / 109 |
5 | | 05'17" (+00'07") | 538 / 2625 | 175 / 107 |
6 | | 05'10" | 558 / 3183 | 176 / 109 |
7 | | 05'23" (+00'13") | 535 / 3718 | 175 / 105 |
8 | | 05'21" (+00'11") | 541 / 4259 | 175 / 106 |
9 | | 05'31" (+00'21") | 524 / 4783 | 175 / 102 |
10 | | 05'19" (+00'09") | 541 / 5324 | 175 / 106 |
11 | | 05'22" (+00'12") | 540 / 5865 | 175 / 105 |
12 | | 05'24" (+00'14") | 538 / 6403 | 176 / 104 |
13 | | 05'29" (+00'19") | 534 / 6938 | 174 / 104 |
14 | | 05'30" (+00'20") | 535 / 7473 | 174 / 103 |
15 | | 05'27" (+00'17") | 539 / 8013 | 174 / 104 |
16 | | 05'31" (+00'21") | 539 / 8553 | 173 / 104 |
17 | | 05'35" (+00'25") | 536 / 9089 | 173 / 103 |
18 | | 05'34" (+00'24") | 541 / 9630 | 173 / 103 |
19 | | 05'35" (+00'25") | 485 / 10116 | 173 / 102 |
20 | | 05'27" (+00'17") | 470 / 10587 | 175 / 104 |
21 | | 05'40" (+00'30") | 467 / 11054 | 174 / 101 |
22 | | 05'41" (+00'31") | 471 / 11525 | 172 / 101 |
23 | | 05'51" (+00'41") | 460 / 11986 | 173 / 98 |
24 | | 05'49" (+00'39") | 460 / 12446 | 172 / 99 |
25 | | 05'46" (+00'36") | 468 / 12914 | 172 / 100 |
26 | | 06'10" (+01'00") | 121 / 13036 | 162 / 99 |
5月累積里程 : 101.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'32" | 00:11'59" |
3 | 05'08" | 00:17'07" |
4 | 05'24" | 00:22'31" |
5 | 05'26" | 00:27'57" |
6 | 05'22" | 00:33'19" |
7 | 05'24" | 00:38'43" |
8 | 05'29" | 00:44'12" |
9 | 05'33" | 00:49'45" |
10 | 05'33" | 00:55'18" |
11 | 04'59" | 01:00'17" |
12 | 05'47" | 01:06'04" |
13 | 05'49" | 01:11'53" |
13.0 | 23'56" | 01:12'47" |