8.0 km | 00:49:47 | 06:12/km日期: 2021-11-24 21:24 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'30" / 05'53" / 05'49" / 06'06" / 06'32" / 06'07" / 06'32" / 06'36" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'27") | 1000 / 1000 |
2 | | 05'53" (+00'05") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 06'05" (+00'17") | 1000 / 4000 |
5 | | 06'31" (+00'43") | 1000 / 5000 |
6 | | 06'06" (+00'18") | 1000 / 6000 |
7 | | 06'32" (+00'44") | 1000 / 7000 |
8 | | 06'25" (+00'37") | 1000 / 8000 |
9 | | 06'27" (+00'39") | 17 / 8017 |
11月累積里程 : 307.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'53" | 00:12'23" |
3 | 05'49" | 00:18'12" |
4 | 06'06" | 00:24'18" |
5 | 06'32" | 00:30'50" |
6 | 06'07" | 00:36'57" |
7 | 06'32" | 00:43'29" |
8 | 06'36" | 00:50'05" |
8.0 | 06'29" | 00:50'12" |