10.7 km | 01:09:17 | 06:26/km日期: 2015-05-22 07:05 - 天氣: 雨天 - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'53" / 06'12" / 05'45" / 05'42" / 05'39" / 05'40" / 05'44" / 05'55" / 06'12" / 06'08" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'14") | 995 / 995 |
2 | | 06'13" (+00'37") | 999 / 1995 |
3 | | 05'45" (+00'09") | 999 / 2994 |
4 | | 05'42" (+00'06") | 1007 / 4001 |
5 | | 05'36" | 997 / 4998 |
6 | | 05'42" (+00'06") | 1002 / 6001 |
7 | | 05'42" (+00'06") | 1005 / 7006 |
8 | | 05'55" (+00'19") | 999 / 8006 |
9 | | 06'13" (+00'37") | 996 / 9002 |
10 | | 06'08" (+00'32") | 997 / 10000 |
11 | | 11'18" (+05'42") | 746 / 10747 |
5月累積里程 : 147.44 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'12" | 00:14'05" |
3 | 05'45" | 00:19'50" |
4 | 05'42" | 00:25'32" |
5 | 05'39" | 00:31'11" |
6 | 05'40" | 00:36'51" |
7 | 05'44" | 00:42'35" |
8 | 05'55" | 00:48'30" |
9 | 06'12" | 00:54'42" |
10 | 06'08" | 01:00'50" |
10.7 | 11'18" | 01:09'17" |