13.2 km | 02:24:45 | 10:56/km日期: 2021-11-22 04:16 - 地點: 大甲~大安 - 卡路里: 774 Cal - 平均步頻: 131 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 10'29" / 10'09" / 10'26" / 10'10" / 10'08" / 10'32" / 11'08" / 10'57" / 10'46" / 11'06" / 11'22" / 11'10" / 11'16" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'44" (+00'42") | 498 / 498 |
2 | | 10'05" (+00'03") | 493 / 991 |
3 | | 10'13" (+00'11") | 503 / 1495 |
4 | | 10'12" (+00'10") | 504 / 2000 |
5 | | 10'24" (+00'22") | 494 / 2495 |
6 | | 10'16" (+00'14") | 499 / 2995 |
7 | | 10'09" (+00'07") | 508 / 3503 |
8 | | 10'14" (+00'12") | 503 / 4006 |
9 | | 10'02" | 496 / 4503 |
10 | | 10'08" (+00'06") | 507 / 5010 |
11 | | 10'51" (+00'49") | 503 / 5514 |
12 | | 10'26" (+00'24") | 501 / 6015 |
13 | | 11'01" (+00'59") | 496 / 6511 |
14 | | 11'09" (+01'07") | 507 / 7018 |
15 | | 10'58" (+00'56") | 494 / 7513 |
16 | | 10'44" (+00'42") | 498 / 8012 |
17 | | 10'30" (+00'28") | 501 / 8513 |
18 | | 11'02" (+01'00") | 508 / 9022 |
19 | | 11'09" (+01'07") | 494 / 9516 |
20 | | 11'06" (+01'04") | 506 / 10023 |
21 | | 11'25" (+01'23") | 501 / 10525 |
22 | | 11'20" (+01'18") | 496 / 11021 |
23 | | 11'04" (+01'02") | 497 / 11519 |
24 | | 11'18" (+01'16") | 514 / 12034 |
25 | | 10'53" (+00'51") | 491 / 12525 |
26 | | 11'50" (+01'48") | 500 / 13026 |
27 | | 13'27" (+03'25") | 234 / 13260 |
台中黃肇璟
『 火炎山登山協會理事長與總幹事向大家說聲~週一早安』。