21.0 km | 01:58:07 | 05:36/km日期: 2021-11-21 04:47 - 卡路里: 1420 Cal - 總步數: 20663 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'18" / 05'55" / 06'06" / 05'53" / 05'48" / 06'00" / 05'37" / 06'01" / 05'53" / 05'30" / 05'57" / 05'18" / 05'10" / 05'17" / 05'13" / 05'14" / 05'12" / 05'12" / 05'16" / 05'17" / 05'13" / 19'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'10") | 1001 / 1001 | 166 / 95 |
2 | | 05'55" (+00'46") | 1005 / 2006 | 168 / 100 |
3 | | 06'05" (+00'56") | 1004 / 3011 | 169 / 96 |
4 | | 05'52" (+00'43") | 1006 / 4017 | 168 / 100 |
5 | | 05'48" (+00'39") | 1009 / 5026 | 169 / 101 |
6 | | 05'59" (+00'50") | 1008 / 6035 | 170 / 97 |
7 | | 05'33" (+00'24") | 1000 / 7036 | 170 / 105 |
8 | | 06'03" (+00'54") | 1010 / 8046 | 171 / 96 |
9 | | 05'50" (+00'41") | 1001 / 9047 | 172 / 98 |
10 | | 05'31" (+00'22") | 1002 / 10050 | 174 / 104 |
11 | | 05'56" (+00'47") | 1007 / 11058 | 173 / 96 |
12 | | 05'20" (+00'11") | 1007 / 12065 | 178 / 104 |
13 | | 05'09" | 1009 / 13075 | 180 / 107 |
14 | | 05'15" (+00'06") | 1000 / 14075 | 179 / 105 |
15 | | 05'13" (+00'04") | 1004 / 15079 | 181 / 105 |
16 | | 05'11" (+00'02") | 1001 / 16081 | 182 / 105 |
17 | | 05'14" (+00'05") | 1002 / 17083 | 180 / 105 |
18 | | 05'11" (+00'02") | 1001 / 18085 | 180 / 106 |
19 | | 05'16" (+00'07") | 1004 / 19089 | 181 / 104 |
20 | | 05'15" (+00'06") | 1006 / 20096 | 180 / 105 |
21 | | 05'12" (+00'03") | 1008 / 21104 | 180 / 106 |
11月累積里程 :
264.20 km 美津濃 Rider 25 美國獨立紀念日版 累積 :
1691.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'55" | 00:12'13" |
3 | 06'06" | 00:18'19" |
4 | 05'53" | 00:24'12" |
5 | 05'48" | 00:30'00" |
6 | 06'00" | 00:36'00" |
7 | 05'37" | 00:41'37" |
8 | 06'01" | 00:47'38" |
9 | 05'53" | 00:53'31" |
10 | 05'30" | 00:59'01" |
11 | 05'57" | 01:04'58" |
12 | 05'18" | 01:10'16" |
13 | 05'10" | 01:15'26" |
14 | 05'17" | 01:20'43" |
15 | 05'13" | 01:25'56" |
16 | 05'14" | 01:31'10" |
17 | 05'12" | 01:36'22" |
18 | 05'12" | 01:41'34" |
19 | 05'16" | 01:46'50" |
20 | 05'17" | 01:52'07" |
21 | 05'13" | 01:57'20" |
21.0 | 17'55" | 01:58'07" |