9.2 km | 01:03:18 | 06:54/km日期: 2015-05-20 07:09 - 天氣: 大雨 - 卡路里: 570 Cal - 溫度: 26°C - 濕度: 66%
Pace: 08'40" / 06'32" / 06'29" / 06'29" / 06'23" / 06'11" / 06'12" / 06'06" / 08'34" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+02'33") | 998 / 998 |
2 | | 06'34" (+00'31") | 1003 / 2001 |
3 | | 06'26" (+00'23") | 996 / 2997 |
4 | | 06'31" (+00'28") | 1004 / 4002 |
5 | | 06'22" (+00'19") | 1000 / 5003 |
6 | | 06'11" (+00'08") | 998 / 6001 |
7 | | 06'12" (+00'09") | 998 / 7000 |
8 | | 06'03" | 1006 / 8006 |
9 | | 08'34" (+02'31") | 998 / 9005 |
10 | | 10'14" (+04'11") | 165 / 9171 |
5月累積里程 : 147.44 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 06'32" | 00:15'12" |
3 | 06'29" | 00:21'41" |
4 | 06'29" | 00:28'10" |
5 | 06'23" | 00:34'33" |
6 | 06'11" | 00:40'44" |
7 | 06'12" | 00:46'56" |
8 | 06'06" | 00:53'02" |
9 | 08'34" | 01:01'36" |
9.2 | 09'55" | 01:03'18" |