11.1 km | 01:20:37 | 07:17/km日期: 2015-05-19 20:36 - 卡路里: 837 Cal
Pace: 06'52" / 07'15" / 07'08" / 07'08" / 07'37" / 07'33" / 07'48" / 07'39" / 07'47" / 07'07" / 06'13" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1010 / 1010 |
2 | | 07'13" (+00'22") | 1002 / 2013 |
3 | | 07'08" (+00'17") | 1007 / 3021 |
4 | | 07'07" (+00'16") | 1005 / 4026 |
5 | | 07'37" (+00'46") | 1006 / 5032 |
6 | | 07'34" (+00'43") | 1004 / 6036 |
7 | | 07'48" (+00'57") | 994 / 7031 |
8 | | 07'37" (+00'46") | 1010 / 8042 |
9 | | 07'46" (+00'55") | 1008 / 9051 |
10 | | 07'04" (+00'13") | 998 / 10049 |
11 | | 06'11" | 1013 / 11063 |
5月累積里程 : 132.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'15" | 00:14'07" |
3 | 07'08" | 00:21'15" |
4 | 07'08" | 00:28'23" |
5 | 07'37" | 00:36'00" |
6 | 07'33" | 00:43'33" |
7 | 07'48" | 00:51'21" |
8 | 07'39" | 00:59'00" |
9 | 07'47" | 01:06'47" |
10 | 07'07" | 01:13'54" |
11 | 06'13" | 01:20'07" |
11.1 | 07'21" | 01:20'37" |