8.2 km | 00:53:50 | 06:31/km日期: 2015-05-17 03:13 - 卡路里: 558 Cal - 總步數: 9288 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'32" / 06'24" / 06'29" / 05'51" / 06'10" / 06'55" / 06'44" / 06'45" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'41") | 1009 / 1009 | 176 / 86 |
2 | | 06'20" (+00'29") | 998 / 2007 | 176 / 89 |
3 | | 06'36" (+00'45") | 992 / 3000 | 170 / 88 |
4 | | 05'51" | 1009 / 4009 | 177 / 95 |
5 | | 06'19" (+00'28") | 996 / 5006 | 169 / 93 |
6 | | 06'56" (+01'05") | 997 / 6003 | 171 / 83 |
7 | | 06'47" (+00'56") | 1000 / 7004 | 169 / 86 |
8 | | 06'46" (+00'55") | 997 / 8001 | 170 / 86 |
9 | | 06'47" (+00'56") | 245 / 8246 | 169 / 86 |
5月累積里程 :
105.65 km ![](images/shoe.png)
母子鱷魚 Y拖 累積 :
46.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'29" | 00:19'25" |
4 | 05'51" | 00:25'16" |
5 | 06'10" | 00:31'26" |
6 | 06'55" | 00:38'21" |
7 | 06'44" | 00:45'05" |
8 | 06'45" | 00:51'50" |
8.2 | 08'06" | 00:53'50" |