12.8 km | 01:32:31 | 07:13/km日期: 2015-05-16 06:51 - 卡路里: 780 Cal - 溫度: 25°C - 濕度: 69%
Pace: 08'17" / 06'21" / 06'12" / 06'06" / 06'02" / 06'15" / 06'40" / 07'16" / 06'35" / 06'52" / 06'40" / 08'21" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'13") | 997 / 997 |
2 | | 06'19" (+00'17") | 1000 / 1998 |
3 | | 06'12" (+00'10") | 999 / 2998 |
4 | | 06'06" (+00'04") | 1001 / 3999 |
5 | | 06'02" | 999 / 4999 |
6 | | 06'17" (+00'15") | 1002 / 6001 |
7 | | 06'36" (+00'34") | 997 / 6999 |
8 | | 07'16" (+01'14") | 999 / 7999 |
9 | | 06'37" (+00'35") | 1002 / 9001 |
10 | | 06'50" (+00'48") | 1004 / 10006 |
11 | | 06'40" (+00'38") | 999 / 11005 |
12 | | 08'23" (+02'21") | 1003 / 12009 |
13 | | 13'30" (+07'28") | 801 / 12810 |
5月累積里程 : 147.44 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'21" | 00:14'38" |
3 | 06'12" | 00:20'50" |
4 | 06'06" | 00:26'56" |
5 | 06'02" | 00:32'58" |
6 | 06'15" | 00:39'13" |
7 | 06'40" | 00:45'53" |
8 | 07'16" | 00:53'09" |
9 | 06'35" | 00:59'44" |
10 | 06'52" | 01:06'36" |
11 | 06'40" | 01:13'16" |
12 | 08'21" | 01:21'37" |
12.8 | 13'26" | 01:32'31" |