21.2 km | 01:54:46 | 05:24/km日期: 2015-05-14 19:18 - 地點: 新月橋-中正橋往返 - 卡路里: 1584 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'32" / 05'24" / 05'08" / 05'12" / 05'16" / 05'16" / 05'12" / 05'20" / 05'28" / 05'24" / 05'36" / 05'20" / 05'04" / 05'16" / 05'16" / 06'24" / 05'28" / 05'24" / 05'24" / 05'28" / 05'40" / 04'26" /
5月累積里程 : 205.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'08" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'16" | 00:26'32" |
6 | 05'16" | 00:31'48" |
7 | 05'12" | 00:37'00" |
8 | 05'20" | 00:42'20" |
9 | 05'28" | 00:47'48" |
10 | 05'24" | 00:53'12" |
11 | 05'36" | 00:58'48" |
12 | 05'20" | 01:04'08" |
13 | 05'04" | 01:09'12" |
14 | 05'16" | 01:14'28" |
15 | 05'16" | 01:19'44" |
16 | 06'24" | 01:26'08" |
17 | 05'28" | 01:31'36" |
18 | 05'24" | 01:37'00" |
19 | 05'24" | 01:42'24" |
20 | 05'28" | 01:47'52" |
21 | 05'40" | 01:53'32" |
21.2 | 04'26" | 01:54'28" |