16.3 km | 02:16:44 | 08:24/km日期: 2015-05-14 06:10 - 總爬升: 418 m - 地點: 虎頭山徑路跑 - 天氣: 涼爽 - 卡路里: 1112 Cal - 溫度: 24°C - 濕度: 89%
Pace: 08'05" / 08'33" / 05'47" / 04'54" / 09'36" / 10'57" / 10'10" / 09'35" / 07'20" / 07'11" / 07'35" / 10'35" / 07'36" / 09'54" / 07'12" / 08'14" / 13'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'09") | 1002 / 1002 |
2 | | 08'31" (+03'37") | 991 / 1994 |
3 | | 05'47" (+00'53") | 1015 / 3009 |
4 | | 04'54" | 997 / 4007 |
5 | | 09'38" (+04'44") | 1012 / 5020 |
6 | | 10'50" (+05'56") | 993 / 6014 |
7 | | 10'12" (+05'18") | 1006 / 7020 |
8 | | 09'37" (+04'43") | 1001 / 8021 |
9 | | 07'18" (+02'24") | 1012 / 9034 |
10 | | 07'06" (+02'12") | 993 / 10028 |
11 | | 07'43" (+02'49") | 1001 / 11029 |
12 | | 10'28" (+05'34") | 1018 / 12047 |
13 | | 07'33" (+02'39") | 1000 / 13048 |
14 | | 09'53" (+04'59") | 989 / 14038 |
15 | | 07'13" (+02'19") | 1011 / 15049 |
16 | | 08'36" (+03'42") | 994 / 16044 |
17 | | 13'03" (+08'09") | 218 / 16262 |
5月累積里程 : 118.54 km
Android - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'33" | 00:16'38" |
3 | 05'47" | 00:22'25" |
4 | 04'54" | 00:27'19" |
5 | 09'36" | 00:36'55" |
6 | 10'57" | 00:47'52" |
7 | 10'10" | 00:58'02" |
8 | 09'35" | 01:07'37" |
9 | 07'20" | 01:14'57" |
10 | 07'11" | 01:22'08" |
11 | 07'35" | 01:29'43" |
12 | 10'35" | 01:40'18" |
13 | 07'36" | 01:47'54" |
14 | 09'54" | 01:57'48" |
15 | 07'12" | 02:05'00" |
16 | 08'14" | 02:13'14" |
16.3 | 13'19" | 02:16'44" |