10.1 km | 01:01:45 | 06:07/km日期: 2015-05-12 19:27 - 卡路里: 526 Cal - 總步數: 10334 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'47" / 06'37" / 06'15" / 06'15" / 06'15" / 06'07" / 05'56" / 05'48" / 05'43" / 05'30" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'38") | 459 / 459 | 161 / 90 |
2 | | 06'41" (+01'30") | 463 / 923 | 162 / 92 |
3 | | 06'50" (+01'39") | 453 / 1376 | 163 / 89 |
4 | | 06'30" (+01'19") | 460 / 1837 | 165 / 92 |
5 | | 06'26" (+01'15") | 460 / 2297 | 165 / 93 |
6 | | 06'12" (+01'01") | 464 / 2762 | 165 / 97 |
7 | | 06'19" (+01'08") | 455 / 3217 | 166 / 94 |
8 | | 06'13" (+01'02") | 463 / 3681 | 165 / 96 |
9 | | 06'09" (+00'58") | 456 / 4138 | 166 / 97 |
10 | | 06'25" (+01'14") | 445 / 4584 | 165 / 94 |
11 | | 06'13" (+01'02") | 458 / 5042 | 166 / 96 |
12 | | 06'07" (+00'56") | 457 / 5499 | 166 / 98 |
13 | | 06'07" (+00'56") | 462 / 5961 | 167 / 97 |
14 | | 05'50" (+00'39") | 465 / 6427 | 170 / 100 |
15 | | 06'02" (+00'51") | 452 / 6880 | 169 / 97 |
16 | | 05'54" (+00'43") | 457 / 7337 | 170 / 99 |
17 | | 05'48" (+00'37") | 458 / 7796 | 170 / 101 |
18 | | 05'35" (+00'24") | 465 / 8261 | 171 / 104 |
19 | | 05'50" (+00'39") | 450 / 8711 | 171 / 99 |
20 | | 05'37" (+00'26") | 465 / 9177 | 173 / 102 |
21 | | 05'40" (+00'29") | 458 / 9635 | 172 / 102 |
22 | | 05'11" | 450 / 10085 | 170 / 113 |
23 | | 12'37" (+07'26") | 7 / 10093 | 0 / 0 |
5月累積里程 : 101.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'37" | 00:13'24" |
3 | 06'15" | 00:19'39" |
4 | 06'15" | 00:25'54" |
5 | 06'15" | 00:32'09" |
6 | 06'07" | 00:38'16" |
7 | 05'56" | 00:44'12" |
8 | 05'48" | 00:50'00" |
9 | 05'43" | 00:55'43" |
10 | 05'30" | 01:01'13" |
10.1 | 06'11" | 01:01'45" |