13.4 km | 01:25:20 | 06:21/km日期: 2015-05-13 04:37 - 地點: 忠貞,龍岡,環中東路 - 天氣: 晴 - 卡路里: 906 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'15" / 06'16" / 06'18" / 06'18" / 06'17" / 06'37" / 06'15" / 06'17" / 06'05" / 06'08" / 06'47" / 07'04" / 06'10" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'09") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 994 / 1994 |
3 | | 06'18" (+00'13") | 1000 / 2995 |
4 | | 06'18" (+00'13") | 1005 / 4001 |
5 | | 06'15" (+00'10") | 996 / 4997 |
6 | | 06'37" (+00'32") | 1005 / 6003 |
7 | | 06'15" (+00'10") | 999 / 7002 |
8 | | 06'15" (+00'10") | 1004 / 8006 |
9 | | 06'05" | 997 / 9004 |
10 | | 06'08" (+00'03") | 998 / 10003 |
11 | | 06'45" (+00'40") | 1002 / 11005 |
12 | | 07'02" (+00'57") | 1002 / 12008 |
13 | | 06'09" (+00'04") | 1000 / 13008 |
14 | | 06'07" (+00'02") | 416 / 13424 |
5月累積里程 : 151.22 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'16" | 00:12'31" |
3 | 06'18" | 00:18'49" |
4 | 06'18" | 00:25'07" |
5 | 06'17" | 00:31'24" |
6 | 06'37" | 00:38'01" |
7 | 06'15" | 00:44'16" |
8 | 06'17" | 00:50'33" |
9 | 06'05" | 00:56'38" |
10 | 06'08" | 01:02'46" |
11 | 06'47" | 01:09'33" |
12 | 07'04" | 01:16'37" |
13 | 06'10" | 01:22'47" |
13.4 | 06'00" | 01:25'20" |