9.1 km | 00:55:01 | 06:04/km日期: 2021-11-04 07:36 - 總爬升: 358 m - 卡路里: 554 Cal - 總步數: 9794 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'58" / 06'03" / 05'44" / 05'55" / 05'55" / 06'51" / 06'16" / 05'54" / 06'02" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'13") | 1003 / 1003 | 178 / 94 |
2 | | 06'00" (+00'17") | 1005 / 2009 | 184 / 90 |
3 | | 05'43" | 1001 / 3010 | 185 / 94 |
4 | | 05'55" (+00'12") | 1007 / 4018 | 185 / 91 |
5 | | 05'50" (+00'07") | 1004 / 5022 | 184 / 92 |
6 | | 06'50" (+01'07") | 1009 / 6032 | 143 / 101 |
7 | | 06'13" (+00'30") | 1004 / 7036 | 182 / 88 |
8 | | 05'53" (+00'10") | 1000 / 8037 | 182 / 93 |
9 | | 06'00" (+00'17") | 1002 / 9040 | 182 / 91 |
10 | | 06'01" (+00'18") | 55 / 9095 | 174 / 95 |
11月累積里程 :
138.13 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'03" | 00:12'01" |
3 | 05'44" | 00:17'45" |
4 | 05'55" | 00:23'40" |
5 | 05'55" | 00:29'35" |
6 | 06'51" | 00:36'26" |
7 | 06'16" | 00:42'42" |
8 | 05'54" | 00:48'36" |
9 | 06'02" | 00:54'38" |
9.1 | 06'55" | 00:55'01" |