22.5 km | 01:56:58 | 05:11/km日期: 2015-05-10 07:41 - 總爬升: 245 m - 地點: 深坑文山路 - 天氣: 陰雨 - 卡路里: 1278 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'08" / 04'48" / 04'56" / 05'00" / 04'48" / 04'44" / 05'00" / 04'56" / 05'00" / 06'16" / 04'44" / 05'00" / 06'17" / 05'08" / 05'28" / 05'36" / 05'00" / 05'36" / 05'32" / 05'36" / 05'20" / 05'12" / 05'33" /
5月累積里程 :
200.24 km 
Mizuno Wave Idaten DYNA 累積 :
1994.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'48" | 00:09'56" |
3 | 04'56" | 00:14'52" |
4 | 05'00" | 00:19'52" |
5 | 04'48" | 00:24'40" |
6 | 04'44" | 00:29'24" |
7 | 05'00" | 00:34'24" |
8 | 04'56" | 00:39'20" |
9 | 05'00" | 00:44'20" |
10 | 06'16" | 00:50'36" |
11 | 04'44" | 00:55'20" |
12 | 05'00" | 01:00'20" |
13 | 06'17" | 01:06'37" |
14 | 05'08" | 01:11'45" |
15 | 05'28" | 01:17'13" |
16 | 05'36" | 01:22'49" |
17 | 05'00" | 01:27'49" |
18 | 05'36" | 01:33'25" |
19 | 05'32" | 01:38'57" |
20 | 05'36" | 01:44'33" |
21 | 05'20" | 01:49'53" |
22 | 05'12" | 01:55'05" |
22.6 | 04'57" | 01:58'05" |