14.2 km | 01:28:38 | 06:13/km日期: 2015-05-10 05:20 - 總爬升: 146 m - 平均心率: 58 - 卡路里: 1128 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'21" / 06'19" / 06'05" / 06'07" / 06'37" / 06'16" / 07'14" / 06'19" / 06'09" / 06'07" / 05'18" / 05'50" / 05'55" / 05'56" / 08'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
213.36 km 
Saucony Grid Cohesion 6 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'05" | 00:18'45" |
| 4 | 06'07" | 00:24'52" |
| 5 | 06'37" | 00:31'29" |
| 6 | 06'16" | 00:37'45" |
| 7 | 07'14" | 00:44'59" |
| 8 | 06'19" | 00:51'18" |
| 9 | 06'09" | 00:57'27" |
| 10 | 06'07" | 01:03'34" |
| 11 | 05'18" | 01:08'52" |
| 12 | 05'50" | 01:14'42" |
| 13 | 05'55" | 01:20'37" |
| 14 | 05'56" | 01:26'33" |
| 14.2 | 08'45" | 01:28'38" |
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