6.8 km | 01:10:50 | 10:20/km日期: 2015-05-03 19:03 - 卡路里: 518 Cal
Pace: 08'18" / 08'52" / 06'49" / 07'48" / 12'07" / 12'52" / 16'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'28") | 1001 / 1001 |
2 | | 08'50" (+02'01") | 1006 / 2008 |
3 | | 06'49" | 1006 / 3014 |
4 | | 07'52" (+01'03") | 999 / 4014 |
5 | | 12'07" (+05'18") | 1006 / 5020 |
6 | | 12'51" (+06'02") | 1000 / 6020 |
5月累積里程 : 132.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'52" | 00:17'10" |
3 | 06'49" | 00:23'59" |
4 | 07'48" | 00:31'47" |
5 | 12'07" | 00:43'54" |
6 | 12'52" | 00:56'46" |
6.8 | 16'36" | 01:10'50" |