10.4 km | 01:06:28 | 06:24/km日期: 2021-11-03 07:33 - 總爬升: 166 m - 卡路里: 635 Cal - 總步數: 11220 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'16" / 06'11" / 06'00" / 06'38" / 06'18" / 06'54" / 06'09" / 05'56" / 07'27" / 06'12" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'22") | 1011 / 1011 | 180 / 88 |
2 | | 06'03" (+00'09") | 1005 / 2017 | 180 / 91 |
3 | | 05'59" (+00'05") | 1008 / 3025 | 182 / 91 |
4 | | 06'35" (+00'41") | 1006 / 4032 | 158 / 95 |
5 | | 06'14" (+00'20") | 1002 / 5035 | 182 / 87 |
6 | | 06'53" (+00'59") | 1000 / 6035 | 143 / 100 |
7 | | 06'08" (+00'14") | 1001 / 7036 | 179 / 90 |
8 | | 05'54" | 1003 / 8039 | 181 / 93 |
9 | | 07'27" (+01'33") | 1020 / 9060 | 129 / 103 |
10 | | 06'02" (+00'08") | 1008 / 10068 | 180 / 91 |
11 | | 06'18" (+00'24") | 378 / 10446 | 177 / 89 |
11月累積里程 :
138.13 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'11" | 00:12'27" |
3 | 06'00" | 00:18'27" |
4 | 06'38" | 00:25'05" |
5 | 06'18" | 00:31'23" |
6 | 06'54" | 00:38'17" |
7 | 06'09" | 00:44'26" |
8 | 05'56" | 00:50'22" |
9 | 07'27" | 00:57'49" |
10 | 06'12" | 01:04'01" |
10.4 | 06'28" | 01:06'28" |