10.1 km | 01:01:36 | 06:06/km日期: 2015-05-06 17:08 - 地點: 興隆路 - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 23°C - 濕度: 92%
Pace: 08'09" / 06'40" / 06'32" / 06'28" / 05'08" / 05'36" / 06'00" / 05'56" / 06'16" / 06'31" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'30") | 1010 / 1010 |
2 | | 06'45" (+01'35") | 999 / 2009 |
3 | | 06'33" (+01'23") | 997 / 3006 |
4 | | 06'23" (+01'13") | 1000 / 4006 |
5 | | 05'10" | 992 / 4999 |
6 | | 05'37" (+00'27") | 1002 / 6000 |
7 | | 06'02" (+00'52") | 1004 / 7004 |
8 | | 05'56" (+00'46") | 1000 / 8004 |
9 | | 06'20" (+01'10") | 1000 / 9004 |
10 | | 05'51" (+00'41") | 995 / 9999 |
11 | | 05'33" (+00'23") | 45 / 10044 |
5月累積里程 :
89.72 km Mizuno WAVE ELEVATION 慢跑鞋-J1GR141776 累積 :
542.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'40" | 00:14'49" |
3 | 06'32" | 00:21'21" |
4 | 06'28" | 00:27'49" |
5 | 05'08" | 00:32'57" |
6 | 05'36" | 00:38'33" |
7 | 06'00" | 00:44'33" |
8 | 05'56" | 00:50'29" |
9 | 06'16" | 00:56'45" |
10 | 06'31" | 01:03'16" |
10.0 | 13'20" | 01:03'52" |