5.3 km | 00:28:33 | 05:25/km日期: 2015-05-13 23:17 - 地點: 體育場 - 卡路里: 308 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'41" / 05'19" / 05'25" / 05'26" / 05'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'53") | 400 / 400 |
2 | | 05'13" (+00'17") | 391 / 792 |
3 | | 05'32" (+00'36") | 409 / 1202 |
4 | | 05'16" (+00'20") | 391 / 1594 |
5 | | 05'20" (+00'24") | 405 / 1999 |
6 | | 05'26" (+00'30") | 394 / 2394 |
7 | | 05'26" (+00'30") | 395 / 2789 |
8 | | 05'37" (+00'41") | 412 / 3201 |
9 | | 05'20" (+00'24") | 396 / 3598 |
10 | | 05'31" (+00'35") | 404 / 4003 |
11 | | 05'36" (+00'40") | 401 / 4404 |
12 | | 05'28" (+00'32") | 396 / 4800 |
13 | | 04'56" | 408 / 5209 |
14 | | 05'38" (+00'42") | 47 / 5256 |
5月累積里程 :
11.29 km ASICS GEL-CENTAURI T40XQ-4204 累積 :
78.9 kmAndroid - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'19" | 00:11'00" |
3 | 05'25" | 00:16'25" |
4 | 05'26" | 00:21'51" |
5 | 05'25" | 00:27'16" |
5.3 | 05'00" | 00:28'33" |