8.0 km | 00:57:15 | 07:09/km日期: 2021-10-14 19:14 - 卡路里: 517 Cal - 平均步頻: 176
Pace: 07'40" / 08'08" / 06'46" / 06'57" / 07'05" / 07'56" / 07'01" / 07'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'54") | 1000 / 1000 |
2 | | 07'04" (+00'18") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 06'57" (+00'11") | 1000 / 4000 |
5 | | 07'04" (+00'18") | 1000 / 5000 |
6 | | 07'24" (+00'38") | 1000 / 6000 |
7 | | 07'01" (+00'15") | 1000 / 7000 |
8 | | 07'14" (+00'28") | 1000 / 8000 |
9 | | 05'22" | 6 / 8006 |
10月累積里程 : 100.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'08" | 00:15'48" |
3 | 06'46" | 00:22'34" |
4 | 06'57" | 00:29'31" |
5 | 07'05" | 00:36'36" |
6 | 07'56" | 00:44'32" |
7 | 07'01" | 00:51'33" |
8 | 07'14" | 00:58'47" |
8.0 | 07'20" | 00:58'50" |