10.1 km | 01:00:12 | 05:57/km日期: 2015-05-07 07:21 - 卡路里: 915 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'48" / 06'02" / 06'06" / 06'10" / 06'04" / 06'12" / 06'08" / 05'54" / 05'51" / 05'22" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'25") | 1000 / 1000 |
| 2 | | 06'01" (+00'39") | 1000 / 2000 |
| 3 | | 06'06" (+00'44") | 1000 / 3000 |
| 4 | | 06'09" (+00'47") | 1000 / 4000 |
| 5 | | 06'04" (+00'42") | 1000 / 5000 |
| 6 | | 06'11" (+00'49") | 1000 / 6000 |
| 7 | | 06'08" (+00'46") | 1000 / 7000 |
| 8 | | 05'53" (+00'31") | 1000 / 8000 |
| 9 | | 05'51" (+00'29") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'09" | 115 / 10115 |
5月累積里程 : 431.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'02" | 00:11'50" |
| 3 | 06'06" | 00:17'56" |
| 4 | 06'10" | 00:24'06" |
| 5 | 06'04" | 00:30'10" |
| 6 | 06'12" | 00:36'22" |
| 7 | 06'08" | 00:42'30" |
| 8 | 05'54" | 00:48'24" |
| 9 | 05'51" | 00:54'15" |
| 10 | 05'22" | 00:59'37" |
| 10.1 | 05'11" | 01:00'13" |
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