31.9 km | 04:45:30 | 08:56/km日期: 2015-05-17 05:10 - 總爬升: 531 m - 地點: 新竹到二寮神木 - 卡路里: 1724 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'31" / 06'54" / 05'58" / 06'41" / 06'14" / 10'04" / 07'24" / 06'42" / 13'24" / 06'03" / 06'30" / 08'57" / 13'24" / 07'12" / 07'20" / 17'15" / 06'18" / 09'17" / 06'54" / 06'35" / 20'02" / 09'03" / 07'01" / 07'39" / 07'13" / 21'45" / 09'02" / 07'32" / 06'13" / 07'31" / 08'48" / 08'46" /
5月累積里程 : 84.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'54" | 00:13'25" |
3 | 05'58" | 00:19'23" |
4 | 06'41" | 00:26'04" |
5 | 06'14" | 00:32'18" |
6 | 10'04" | 00:42'22" |
7 | 07'24" | 00:49'46" |
8 | 06'42" | 00:56'28" |
9 | 13'24" | 01:09'52" |
10 | 06'03" | 01:15'55" |
11 | 06'30" | 01:22'25" |
12 | 08'57" | 01:31'22" |
13 | 13'24" | 01:44'46" |
14 | 07'12" | 01:51'58" |
15 | 07'20" | 01:59'18" |
16 | 17'15" | 02:16'33" |
17 | 06'18" | 02:22'51" |
18 | 09'17" | 02:32'08" |
19 | 06'54" | 02:39'02" |
20 | 06'35" | 02:45'37" |
21 | 20'02" | 03:05'39" |
22 | 09'03" | 03:14'42" |
23 | 07'01" | 03:21'43" |
24 | 07'39" | 03:29'22" |
25 | 07'13" | 03:36'35" |
26 | 21'45" | 03:58'20" |
27 | 09'02" | 04:07'22" |
28 | 07'32" | 04:14'54" |
29 | 06'13" | 04:21'07" |
30 | 07'31" | 04:28'38" |
31 | 08'48" | 04:37'26" |
31.9 | 08'46" | 04:45'30" |