21.2 km | 01:52:42 | 05:18/km日期: 2015-05-05 20:06 - 地點: 屯門 - 天氣: 熱 - 卡路里: 1146 Cal - 溫度: 23°C - 濕度: 99%
Pace: 05'01" / 04'48" / 05'24" / 06'19" / 05'31" / 05'39" / 05'26" / 05'28" / 05'37" / 05'34" / 05'39" / 05'42" / 05'21" / 04'59" / 04'14" / 05'31" / 05'32" / 05'12" / 05'07" / 04'24" / 05'15" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'49") | 992 / 992 |
| 2 | | 04'46" (+00'35") | 1014 / 2007 |
| 3 | | 05'26" (+01'15") | 1008 / 3016 |
| 4 | | 06'15" (+02'04") | 995 / 4011 |
| 5 | | 05'35" (+01'24") | 1003 / 5015 |
| 6 | | 05'34" (+01'23") | 996 / 6012 |
| 7 | | 05'27" (+01'16") | 1007 / 7019 |
| 8 | | 05'28" (+01'17") | 1003 / 8023 |
| 9 | | 05'35" (+01'24") | 987 / 9011 |
| 10 | | 05'37" (+01'26") | 1006 / 10018 |
| 11 | | 05'35" (+01'24") | 1008 / 11026 |
| 12 | | 05'42" (+01'31") | 1007 / 12034 |
| 13 | | 05'21" (+01'10") | 1003 / 13037 |
| 14 | | 05'00" (+00'49") | 998 / 14035 |
| 15 | | 04'11" | 1009 / 15045 |
| 16 | | 05'31" (+01'20") | 1009 / 16054 |
| 17 | | 05'32" (+01'21") | 999 / 17053 |
| 18 | | 05'10" (+00'59") | 1004 / 18058 |
| 19 | | 04'59" (+00'48") | 1003 / 19062 |
| 20 | | 04'30" (+00'19") | 1007 / 20070 |
| 21 | | 05'10" (+00'59") | 1003 / 21074 |
| 22 | | 05'16" (+01'05") | 138 / 21213 |
5月累積里程 :
182.12 km 
MIZUNO Wave spacer 累積 :
1083.2 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'48" | 00:09'49" |
| 3 | 05'24" | 00:15'13" |
| 4 | 06'19" | 00:21'32" |
| 5 | 05'31" | 00:27'03" |
| 6 | 05'39" | 00:32'42" |
| 7 | 05'26" | 00:38'08" |
| 8 | 05'28" | 00:43'36" |
| 9 | 05'37" | 00:49'13" |
| 10 | 05'34" | 00:54'47" |
| 11 | 05'39" | 01:00'26" |
| 12 | 05'42" | 01:06'08" |
| 13 | 05'21" | 01:11'29" |
| 14 | 04'59" | 01:16'28" |
| 15 | 04'14" | 01:20'42" |
| 16 | 05'31" | 01:26'13" |
| 17 | 05'32" | 01:31'45" |
| 18 | 05'12" | 01:36'57" |
| 19 | 05'07" | 01:42'04" |
| 20 | 04'24" | 01:46'28" |
| 21 | 05'15" | 01:51'43" |
| 21.2 | 04'36" | 01:52'42" |
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