9.5 km | 00:59:54 | 06:18/km日期: 2015-05-06 18:37 - 總爬升: 234 m - 卡路里: 790 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'56" / 06'47" / 06'14" / 04'30" / 05'42" / 07'20" / 07'26" / 06'26" / 05'24" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'25") | 1004 / 1004 |
2 | | 06'47" (+02'18") | 1003 / 2007 |
3 | | 06'13" (+01'44") | 1007 / 3015 |
4 | | 04'29" | 1005 / 4020 |
5 | | 05'46" (+01'17") | 1013 / 5033 |
6 | | 07'21" (+02'52") | 1008 / 6041 |
7 | | 07'23" (+02'54") | 1010 / 7052 |
8 | | 06'18" (+01'49") | 1005 / 8057 |
9 | | 05'29" (+01'00") | 1008 / 9066 |
10 | | 05'35" (+01'06") | 491 / 9557 |
5月累積里程 : 68.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'47" | 00:13'43" |
3 | 06'14" | 00:19'57" |
4 | 04'30" | 00:24'27" |
5 | 05'42" | 00:30'09" |
6 | 07'20" | 00:37'29" |
7 | 07'26" | 00:44'55" |
8 | 06'26" | 00:51'21" |
9 | 05'24" | 00:56'45" |
9.5 | 06'30" | 00:59'54" |