10.0 km | 01:06:37 | 06:38/km日期: 2021-10-26 19:20 - 卡路里: 590 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'50" / 06'07" / 06'24" / 06'28" / 06'03" / 06'14" / 06'13" / 08'32" / 06'13" / 08'13" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'06" (+00'16") | 1000 / 2000 |
3 | | 06'24" (+00'34") | 1000 / 3000 |
4 | | 06'28" (+00'38") | 1000 / 4000 |
5 | | 06'02" (+00'12") | 1000 / 5000 |
6 | | 06'13" (+00'23") | 1000 / 6000 |
7 | | 06'13" (+00'23") | 1000 / 7000 |
8 | | 08'31" (+02'41") | 1000 / 8000 |
9 | | 06'13" (+00'23") | 1000 / 9000 |
10 | | 08'12" (+02'22") | 1000 / 10000 |
11 | | 12'38" (+06'48") | 27 / 10027 |
10月累積里程 : 70.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'07" | 00:11'57" |
3 | 06'24" | 00:18'21" |
4 | 06'28" | 00:24'49" |
5 | 06'03" | 00:30'52" |
6 | 06'14" | 00:37'06" |
7 | 06'13" | 00:43'19" |
8 | 08'32" | 00:51'51" |
9 | 06'13" | 00:58'04" |
10 | 08'13" | 01:06'17" |
10.0 | 12'41" | 01:06'38" |