5.5 km | 00:35:38 | 06:27/km日期: 2021-10-21 05:29 - 卡路里: 349 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'53" / 06'39" / 06'29" / 06'12" / 06'17" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'40") | 1000 / 1000 |
2 | | 06'39" (+00'27") | 1000 / 2000 |
3 | | 06'28" (+00'16") | 1000 / 3000 |
4 | | 06'12" | 1000 / 4000 |
5 | | 06'16" (+00'04") | 1000 / 5000 |
6 | | 06'00" | 521 / 5521 |
10月累積里程 : 175.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'39" | 00:13'32" |
3 | 06'29" | 00:20'01" |
4 | 06'12" | 00:26'13" |
5 | 06'17" | 00:32'30" |
5.5 | 06'00" | 00:35'38" |